OnlinePersonal Training
At home or in the gym, I've got you.
Strength training for beginners, intermediate and advanced lifters, plus sport-specific programmes for every part of your season. Your plan, your progress and direct access to me, all in one app.
R799 / month · US$55 / monthTraining built around you, wherever you train.
Whether you're picking up a barbell for the first time or getting ready for a new season, I'll write a programme that fits your level, your goals and the equipment you have.
Strength training
Structured programmes for beginners, intermediate and advanced lifters. Build strength safely and keep progressing.
Home or gym workouts
Training at home with minimal kit or in a fully equipped gym? Your plan is built around what you've got.
Sport-specific training
Programmes for your sport through the whole year: off-season, pre-season and in-season.
Eating plans
An eating plan designed around the macronutrients your body and your goals require.
Hi, I'm Kyle.
I help people become the strongest, most empowered version of themselves. Not through shortcuts, but through real, lasting change.
My coaching is built on honesty, education and a deep commitment to helping clients transform their lives, inside and out. I don't sell quick fixes. I guide people toward lifelong strength and confidence.
Four steps to your first session.
Get in touch
Send me a message on WhatsApp or drop me an email.
Check your inbox
You'll get an email with the onboarding process and a link to download the OVRcome app.
Set your goals
Share some basic info about yourself and we'll set your goals together.
Start training
Your programme lands in the app. Train, track your progress and keep in touch with me.
One simple monthly subscription.
Everything you need to train with me is included. No extra tiers, no hidden costs.
Online coaching
MonthlyReady to start? Let's talk.
Send me a message and I'll get your onboarding started.